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“You don’t have to be good at it, you just have to do it.”
- Karine Candice Kong
ABOUT ME
LAURA EDGELL
Certified Personal Trainer & Group Fitness Instructor
My name is Laura, and I am so happy you are here! I created UPLIFT with Laura to be more than just a fitness program. It’s a supportive, inclusive community built to meet you where you are and help you grow physically, mentally, and emotionally.
Whether you thrive in a group setting, prefer one-on-one coaching, or need a plan that fits your busy life, UPLIFT is here to help. Together, we’ll create a sustainable, personalized fitness journey that empowers you to feel your best.
Join the UPLIFT community today!
About
"I spent months and months trying to reach my goals on my own, constantly falling short and becoming discouraged. Living with Multiple Sclerosis I gained weight due to medication & gained new fears of pushing myself too hard and remaining sedentary. I knew I wanted and needed a change to feel better, look better, and improve my overall health and quality of life. I’m really grateful I found Laura’s classes in February & then she launched her business UpLift with Laura and I knew I wanted to work with her. Laura’s constant support and accountability motivates me to do better for myself. It is the first time I’m seeing progress without sacrificing the foods and lazy days I love so much. I finally understand why people say “it’s a lifestyle change” because it is, but it has to be sustainable. I love watching myself get stronger and seeing my progress. I love looking in the mirror and seeing my clothes fit how they were intended & not feeling the overwhelming need to cry in a fitting room. I have put in the work, and I am so proud of myself - but without Laura’s support, I wouldn’t have the healthy relationship with food, exercise, and body image that is so crucial to have on a health journey."
- Payton Beechler
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